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Radical acceptance is one of my favorite practices when life feels hard (which is often these days) and it’s also something I frequently use in the therapy room too. I made a workbook to help people embrace a version of radical acceptance tha
Hey Y’all! Excited to report I’m now licensed in Massachusetts! ☺️ check out my website to book a consultation #therapy #mentalhealth #massachusettstherapist #blacktherapists #healing
Hey Y’all! You may have noticed that I’ve been a bit absent here. I’ve been reflecting on where I feel most comfortable in the digital space as it’s never been my goal to be a social media forward therapist. If I’m b
One of the easiest ways we can advocate for our clients is through how we document our sessions. As a general rule, I write my clinical documentation to meet the level of care required while keeping personal details as minimal as possible to protect